Humor
On-line Anti-Stress Kit
Journey of Hearts
A Healing Place
in CyberSpaceTM
This Anti-Stress Kit is appearing
on everything from T-shirts to mouse pads, which unfortunately may be a
sign of the times. I have seen it shared and printed over FAX machines
to be kept tucked out of sight from the management and pulled out for use
when needed.
I have combined several different
versions to create this On-Line Anti-Stress Kit, best used if printed onto
paper and shared with similarly stressed colleagues, hopefully with a good
chuckle.
On-line Anti-Stress Kit
1. Copy Image off Computer
Screen onto Paper.
2. Place Paper on a flat,
hard surface.
3. Take a deep breath, you
are about to enter the Anti-stress Zone.
4. Follow instructions in
circle.
5. If stress is not relieved
repeat.
6. Repeat until stress is
gone, or you become unconscious.
7. Repeat as necessary, but
not to exceed four times a day unless directed by your physician.
8. More effective with a
running start.
9. Most effective if given
to bothersome supervisory personel.
Of Special Note:
Best use is to share this
site with similarly stressed friends at home or colleagues at work for
a really good laugh.
This technique is obviously meant to be just a form
of humor therapy. In no way does this site promote the use of self-mutilating
behavior to de-stress.
Last updated April 19, 1998
All material, unless otherwise specified, is copyrighted
1997-8 by Journey of Hearts A Healing Place in CyberSpace. We invite you
to share the information on this site with others who may benefit, but
ask that you share from the heart only and not for profit.